Postpartum weight loss – focusing on success, not speed.
Browsing Category Healthy Eating
Happy, Healthy Holiday
We’re in the thick of the holiday season. Here are my quick tips on how to have a happy, healthy holiday.
2019 Holiday Gift Guide
Everyone has someone who is hard to shop for – Here are great ideas for everyone on your list!
Changing My Perspective
This post may contain affiliate links. Please read my disclaimer for more information. (Story shared with permission, names absolutely changed to protect the brave) I’ve recently had a perspective shift. There’s a need for me to be…
Healthy Holiday Recipe Roundup
Last week I told you about staying healthy for the holidays, and mentioned that if you’re going to a party, bring a healthy part to contribute! However, I am well aware that you (if you…
Healthy for the Holidays
This post may contain affiliate links. Please read my disclaimer for more information. Here we are folks. Early-December. If you’re in the US, the last 2 weeks and the next 4 weeks of our lives will be…
2018 Holiday Gift Guide
Do you struggle to get great gifts for others during the holiday season, and stress and stress in hopes of buying the right thing? Well look not further cause After the Last Pound is here to help you OUT!
“Cheat” Meals – and Why They’re OK! {Sometimes}
This post may contain affiliate links. Please read my disclaimer for more information. FLEXOFFERS Life is about moderation and balance. Perfection is a terrible goal, because you will never hit it. Let me tell it to you…
10 Easy Ways To Eat Healthy At Restaurants
This post may contain affiliate links. Please read my disclaimer for more information. Picture this: You get a call or text from a friend, saying that they and your whole group of friends are going out to…